Ready to Get Started?

Military life is different. Finding the right therapist shouldn’t be. Text us today and we’ll help you get started.

Emergency Military Mental Health Care: If you are in immediate crisis and you are a service member, national guard, reserves, veteran, or someone who supports them, contact the veterans crisis line 24/7:

  • Call 988 then press 1
  • Text 838255 for help

How To Make An Appointment With HSR

Active Duty Service Members

  • Step 1: Make appointment with or contact your Primary Care Provider. If you don’t have one assigned, call your command’s medical facility or Tricare for assignment.
  • Step 2: Request authorization for mental health services from your military provider specifically from HSR. You will need the following details:
  • Name of practice: Head Strong & Ready
    Address: 9920 Pacific Blvd Heights, Ste 150 San Diego, CA 92121
    Fax #: 858-362-5331
    NPI2 #: 1023587367
  • Step 3: Let HSR know an authorization is inbound by texting your name, request, authorization number, and email address to 858-362-5331

Evidence-based psychotherapy Military mental health care should be accessible, clear, and easy to start for veterans, service members, and the people who support them. We take a systems approach, using the biopsychosocial model, understanding that there are multiple facets to an issue.

Issues we commonly address

PTSD
Family dynamics
Interpersonal issues
Mood symptoms
Anxiety
Depression
Health issues
Chronic pain
Life transitions