Where We Serve

Explore care options in your state or through PSYPACT.

California
TRICARE telehealth therapy in
California.

 

Texas
Virtual therapy for military families in Texas.

 

Idaho
TRICARE telehealth therapy in
Idaho.

 

PSYPACT
Learn about telehealth therapy through PSYPACT states.

 

How to Get Started

Getting care should be clear. Start by choosing your state, reviewing care options, and contacting Head Strong & Ready.

1
Choose your state
Start with
California
2
Review care options
Learn more about
Who We Serve
and
How Care Works.
3
Reach out

Contact Head Strong & Ready

to take the next step toward care.
%
0
43%

oof OIF / OEF veterans deployed multiple times.

43%

%
0
87%

87%

oof veterans have been exposed to potentially traumatic events.

0

Vveterans commit suicide every day.

17

WHAT WE DO

The military does not have the internal capacity to treat all of its mental health patients. It refers out those patients it cannot treat to a limited number of private providers outside of the military.

HSR is one of those few providers. With TRICARE telehealth therapy, we aim to treat as many service members and family members as we can without any money coming out of their pockets.

 

OUR IMPACT

New Patients Served: 171

Therapy sessions provided at no cost to patient : 2533

 

@headstrongandready
  • Some military family members get very good at “holding it together.”

Managing the house.
Keeping the kids regulated.
Handling the schedule.
Smiling through the stress.
Looking “fine.”

But looking functional is not the same thing as feeling okay.

You do not have to wait until you are completely overwhelmed to reach out for support.

Head Strong & Ready provides telehealth therapy for military families.
TRICARE accepted.
No referral needed for dependents.

Text us at **858-362-5331** to get started.

#MilitarySpouse #MilitaryFamily #DeploymentStress #PCSStress #Tricare #TelehealthTherapy #MentalHealthSupport #MilitaryLife #HeadStrongAndReady #TherapyForMilitaryFamilies
    5 hours ago
  • I took this in Coronado, looking out at USS Theodore Roosevelt. @usstheodoreroosevelt

Most people see the carrier. 
I also think about the families connected to it — the spouses holding down the home front, the kids adjusting, the service members carrying stress that does not always show on the surface.

Military life can look strong from the outside and still feel heavy up close.

If you or your family have been carrying too much, Head Strong & Ready is here to help. We provide mental health support for military-affiliated service members and families, and if you have TRICARE, care may be available without the barriers people expect.

Text 858-362-5331 to get started.

#Coronado #USNavy #USSTheodoreRoosevelt #MilitaryLife #MilitaryFamilies #MilitarySpouse #TRICARE #MentalHealthSupport #TelehealthTherapy #DeploymentStress #HeadStrongReady
    1 day ago
  • POV: your amygdala has ideas and none of them are calm.

If this feels familiar, you’re not weak and you’re not “too much.” Sometimes your nervous system is doing its job a little *too* aggressively.

Therapy can help you slow the spiral, understand the pattern, and respond differently instead of living in constant alarm mode.

If you’re an active duty service members,  military spouse or dependent and your brain is on overdrive, text us at 858-362-5331 to get started. We only accept **TRICARE**.

#AnxietySupport #Amygdala #MentalHealthMatters #TherapyHelps #NervousSystemRegulation #StressResponse #Overthinking #AnxietyRelief #MilitarySpouse #MilitaryFamily #MilitaryDependent #TRICARE #TRICARETherapy #TelehealthTherapy #OnlineTherapy #DeploymentStress #MilitaryLife #HeadstrongAndReady #MentalHealthSupport #TherapyForWomen
    2 days ago
Some military family members get very good at “holding it together.”

Managing the house.
Keeping the kids regulated.
Handling the schedule.
Smiling through the stress.
Looking “fine.”

But looking functional is not the same thing as feeling okay.

You do not have to wait until you are completely overwhelmed to reach out for support.

Head Strong & Ready provides telehealth therapy for military families.
TRICARE accepted.
No referral needed for dependents.

Text us at **858-362-5331** to get started.

#MilitarySpouse #MilitaryFamily #DeploymentStress #PCSStress #Tricare #TelehealthTherapy #MentalHealthSupport #MilitaryLife #HeadStrongAndReady #TherapyForMilitaryFamilies
Some military family members get very good at “holding it together.” Managing the house. Keeping the kids regulated. Handling the schedule. Smiling through the stress. Looking “fine.” But looking functional is not the same thing as feeling okay. You do not have to wait until you are completely overwhelmed to reach out for support. Head Strong & Ready provides telehealth therapy for military families. TRICARE accepted. No referral needed for dependents. Text us at **858-362-5331** to get started. #MilitarySpouse #MilitaryFamily #DeploymentStress #PCSStress #Tricare #TelehealthTherapy #MentalHealthSupport #MilitaryLife #HeadStrongAndReady #TherapyForMilitaryFamilies
13 hours ago
View on Instagram |
1/3
I took this in Coronado, looking out at USS Theodore Roosevelt. @usstheodoreroosevelt

Most people see the carrier. 
I also think about the families connected to it — the spouses holding down the home front, the kids adjusting, the service members carrying stress that does not always show on the surface.

Military life can look strong from the outside and still feel heavy up close.

If you or your family have been carrying too much, Head Strong & Ready is here to help. We provide mental health support for military-affiliated service members and families, and if you have TRICARE, care may be available without the barriers people expect.

Text 858-362-5331 to get started.

#Coronado #USNavy #USSTheodoreRoosevelt #MilitaryLife #MilitaryFamilies #MilitarySpouse #TRICARE #MentalHealthSupport #TelehealthTherapy #DeploymentStress #HeadStrongReady
I took this in Coronado, looking out at USS Theodore Roosevelt. @usstheodoreroosevelt Most people see the carrier. I also think about the families connected to it — the spouses holding down the home front, the kids adjusting, the service members carrying stress that does not always show on the surface. Military life can look strong from the outside and still feel heavy up close. If you or your family have been carrying too much, Head Strong & Ready is here to help. We provide mental health support for military-affiliated service members and families, and if you have TRICARE, care may be available without the barriers people expect. Text 858-362-5331 to get started. #Coronado #USNavy #USSTheodoreRoosevelt #MilitaryLife #MilitaryFamilies #MilitarySpouse #TRICARE #MentalHealthSupport #TelehealthTherapy #DeploymentStress #HeadStrongReady
1 day ago
View on Instagram |
2/3
POV: your amygdala has ideas and none of them are calm.

If this feels familiar, you’re not weak and you’re not “too much.” Sometimes your nervous system is doing its job a little *too* aggressively.

Therapy can help you slow the spiral, understand the pattern, and respond differently instead of living in constant alarm mode.

If you’re an active duty service members,  military spouse or dependent and your brain is on overdrive, text us at 858-362-5331 to get started. We only accept **TRICARE**.

#AnxietySupport #Amygdala #MentalHealthMatters #TherapyHelps #NervousSystemRegulation #StressResponse #Overthinking #AnxietyRelief #MilitarySpouse #MilitaryFamily #MilitaryDependent #TRICARE #TRICARETherapy #TelehealthTherapy #OnlineTherapy #DeploymentStress #MilitaryLife #HeadstrongAndReady #MentalHealthSupport #TherapyForWomen
POV: your amygdala has ideas and none of them are calm. If this feels familiar, you’re not weak and you’re not “too much.” Sometimes your nervous system is doing its job a little *too* aggressively. Therapy can help you slow the spiral, understand the pattern, and respond differently instead of living in constant alarm mode. If you’re an active duty service members, military spouse or dependent and your brain is on overdrive, text us at 858-362-5331 to get started. We only accept **TRICARE**. #AnxietySupport #Amygdala #MentalHealthMatters #TherapyHelps #NervousSystemRegulation #StressResponse #Overthinking #AnxietyRelief #MilitarySpouse #MilitaryFamily #MilitaryDependent #TRICARE #TRICARETherapy #TelehealthTherapy #OnlineTherapy #DeploymentStress #MilitaryLife #HeadstrongAndReady #MentalHealthSupport #TherapyForWomen
2 days ago
View on Instagram |
3/3