Where We Serve

Explore care options in your state or through PSYPACT.

California
TRICARE telehealth therapy in
California.

 

Texas
Virtual therapy for military families in Texas.

 

Idaho
TRICARE telehealth therapy in
Idaho.

 

PSYPACT
Learn about telehealth therapy through PSYPACT states.

 

How to Get Started

Getting care should be clear. Start by choosing your state, reviewing care options, and contacting Head Strong & Ready.

1
Choose your state
Start with
California
2
Review care options
Learn more about
Who We Serve
and
How Care Works.
3
Reach out

Contact Head Strong & Ready

to take the next step toward care.
%
0
43%

oof OIF / OEF veterans deployed multiple times.

43%

%
0
87%

87%

oof veterans have been exposed to potentially traumatic events.

0

Vveterans commit suicide every day.

17

WHAT WE DO

The military does not have the internal capacity to treat all of its mental health patients. It refers out those patients it cannot treat to a limited number of private providers outside of the military.

HSR is one of those few providers. With TRICARE telehealth therapy, we aim to treat as many service members and family members as we can without any money coming out of their pockets.

 

OUR IMPACT

New Patients Served: 171

Therapy sessions provided at no cost to patient : 2533

 

@headstrongandready
  • Remember when Easter eggs were actual eggs?

We boiled them… dyed them… and then confidently buried protein in the yard like tiny suburban farmers.

Kids today hear that and react like we’re describing pioneer life:
“Wait… you hid real food… in the dirt… and then ATE it?”

It’s funny how fast “normal” becomes “prehistoric.”

You see something similar in military culture too.
Talk to some Gen X service members and you’ll hear versions of:

“Back in my day, we didn’t talk about stress.”

“You just handled it.”

“You didn’t go to therapy.”

Different eras, different expectations.
But adapting to change doesn’t mean the old way was wrong — it just means the environment changed.

Just like real eggs → plastic eggs…
“tough it out” → actually having support available

Every generation carries something forward, and lets something go.

Probably for the better. If you are a TRICARE beneficiary, send us a text to get started on your therapy journey. 858-362-5331

#MilitaryCulture #GenX #MilSpouseLife #MilitaryFamily #ThenVsNow #CulturalChange #EasterNostalgia #GenerationalDifferences #MentalHealthAwareness #ItsOkayToGetHelp #ModernMilitary #ThingsChange #PerspectiveShift
    21 hours ago
  • For me, it was Luzianne ( @luziannetea )  tea and Martha White ( @marthawhite )cornbread mix for Southern-style dressing! It was like finding a bit of home! 

Those little reminders of home can mean a lot when military life has taken you far from the people, places, foods, and routines that feel familiar. Sometimes comfort shows up in the smallest things on a commissary shelf! @yourcommissary 

If you’ve been feeling homesick, overwhelmed, or stretched thin by the adjustment, Head Strong & Ready is here to support you.

Text us at **858-362-5331** to get started.
We serve TRICARE dependents, and no referral is needed.

#MilitarySpouse #MilSpouse #MilitaryLife #TRICARE #DeploymentLife #PCSLife #CommissaryFinds #Homesick #MentalHealthSupport #TherapyForMilitaryFamilies #HeadStrongReady
    2 days ago
  • They did what?!?!? Milspouse culture can be a lot.

Sometimes the Facebook groups are entertaining.  Sometimes uhhh...a little disturbing? Sometimes they leave you feeling more stressed, more confused, or more alone than when you started.

If you’re frustrated, overwhelmed, struggling with the adjustment, or just need support, Head Strong & Ready is here for you!

Text us at **858-362-5331** to get started. We only accept TRICARE, no referral needed for dependents!

#MilSpouse #MilitarySpouse #MilitaryLife #DeploymentLife #PCSSeason #TRICARE #MentalHealthSupport #TherapyForMilitaryFamilies #MilitaryFamilyLife #HeadStrongReady
    3 days ago
Remember when Easter eggs were actual eggs?

We boiled them… dyed them… and then confidently buried protein in the yard like tiny suburban farmers.

Kids today hear that and react like we’re describing pioneer life:
“Wait… you hid real food… in the dirt… and then ATE it?”

It’s funny how fast “normal” becomes “prehistoric.”

You see something similar in military culture too.
Talk to some Gen X service members and you’ll hear versions of:

“Back in my day, we didn’t talk about stress.”

“You just handled it.”

“You didn’t go to therapy.”

Different eras, different expectations.
But adapting to change doesn’t mean the old way was wrong — it just means the environment changed.

Just like real eggs → plastic eggs…
“tough it out” → actually having support available

Every generation carries something forward, and lets something go.

Probably for the better. If you are a TRICARE beneficiary, send us a text to get started on your therapy journey. 858-362-5331

#MilitaryCulture #GenX #MilSpouseLife #MilitaryFamily #ThenVsNow #CulturalChange #EasterNostalgia #GenerationalDifferences #MentalHealthAwareness #ItsOkayToGetHelp #ModernMilitary #ThingsChange #PerspectiveShift
Remember when Easter eggs were actual eggs? We boiled them… dyed them… and then confidently buried protein in the yard like tiny suburban farmers. Kids today hear that and react like we’re describing pioneer life: “Wait… you hid real food… in the dirt… and then ATE it?” It’s funny how fast “normal” becomes “prehistoric.” You see something similar in military culture too. Talk to some Gen X service members and you’ll hear versions of: “Back in my day, we didn’t talk about stress.” “You just handled it.” “You didn’t go to therapy.” Different eras, different expectations. But adapting to change doesn’t mean the old way was wrong — it just means the environment changed. Just like real eggs → plastic eggs… “tough it out” → actually having support available Every generation carries something forward, and lets something go. Probably for the better. If you are a TRICARE beneficiary, send us a text to get started on your therapy journey. 858-362-5331 #MilitaryCulture #GenX #MilSpouseLife #MilitaryFamily #ThenVsNow #CulturalChange #EasterNostalgia #GenerationalDifferences #MentalHealthAwareness #ItsOkayToGetHelp #ModernMilitary #ThingsChange #PerspectiveShift
1 day ago
View on Instagram |
1/3
For me, it was Luzianne ( @luziannetea )  tea and Martha White ( @marthawhite )cornbread mix for Southern-style dressing! It was like finding a bit of home! 

Those little reminders of home can mean a lot when military life has taken you far from the people, places, foods, and routines that feel familiar. Sometimes comfort shows up in the smallest things on a commissary shelf! @yourcommissary 

If you’ve been feeling homesick, overwhelmed, or stretched thin by the adjustment, Head Strong & Ready is here to support you.

Text us at **858-362-5331** to get started.
We serve TRICARE dependents, and no referral is needed.

#MilitarySpouse #MilSpouse #MilitaryLife #TRICARE #DeploymentLife #PCSLife #CommissaryFinds #Homesick #MentalHealthSupport #TherapyForMilitaryFamilies #HeadStrongReady
For me, it was Luzianne ( @luziannetea ) tea and Martha White ( @marthawhite )cornbread mix for Southern-style dressing! It was like finding a bit of home! Those little reminders of home can mean a lot when military life has taken you far from the people, places, foods, and routines that feel familiar. Sometimes comfort shows up in the smallest things on a commissary shelf! @yourcommissary If you’ve been feeling homesick, overwhelmed, or stretched thin by the adjustment, Head Strong & Ready is here to support you. Text us at **858-362-5331** to get started. We serve TRICARE dependents, and no referral is needed. #MilitarySpouse #MilSpouse #MilitaryLife #TRICARE #DeploymentLife #PCSLife #CommissaryFinds #Homesick #MentalHealthSupport #TherapyForMilitaryFamilies #HeadStrongReady
2 days ago
View on Instagram |
2/3
They did what?!?!? Milspouse culture can be a lot.

Sometimes the Facebook groups are entertaining.  Sometimes uhhh...a little disturbing? Sometimes they leave you feeling more stressed, more confused, or more alone than when you started.

If you’re frustrated, overwhelmed, struggling with the adjustment, or just need support, Head Strong & Ready is here for you!

Text us at **858-362-5331** to get started. We only accept TRICARE, no referral needed for dependents!

#MilSpouse #MilitarySpouse #MilitaryLife #DeploymentLife #PCSSeason #TRICARE #MentalHealthSupport #TherapyForMilitaryFamilies #MilitaryFamilyLife #HeadStrongReady
They did what?!?!? Milspouse culture can be a lot. Sometimes the Facebook groups are entertaining. Sometimes uhhh...a little disturbing? Sometimes they leave you feeling more stressed, more confused, or more alone than when you started. If you’re frustrated, overwhelmed, struggling with the adjustment, or just need support, Head Strong & Ready is here for you! Text us at **858-362-5331** to get started. We only accept TRICARE, no referral needed for dependents! #MilSpouse #MilitarySpouse #MilitaryLife #DeploymentLife #PCSSeason #TRICARE #MentalHealthSupport #TherapyForMilitaryFamilies #MilitaryFamilyLife #HeadStrongReady
4 days ago
View on Instagram |
3/3