Where We Serve

Explore care options in your state or through PSYPACT.

California
TRICARE telehealth therapy in
California.

 

Texas
Virtual therapy for military families in Texas.

 

Idaho
TRICARE telehealth therapy in
Idaho.

 

PSYPACT
Learn about telehealth therapy through PSYPACT states.

 

How to Get Started

Getting care should be clear. Start by choosing your state, reviewing care options, and contacting Head Strong & Ready.

1
Choose your state
Start with
California
2
Review care options
Learn more about
Who We Serve
and
How Care Works.
3
Reach out

Contact Head Strong & Ready

to take the next step toward care.
%
0
43%

oof OIF / OEF veterans deployed multiple times.

43%

%
0
87%

87%

oof veterans have been exposed to potentially traumatic events.

0

Vveterans commit suicide every day.

17

WHAT WE DO

The military does not have the internal capacity to treat all of its mental health patients. It refers out those patients it cannot treat to a limited number of private providers outside of the military.

HSR is one of those few providers. With TRICARE telehealth therapy, we aim to treat as many service members and family members as we can without any money coming out of their pockets.

 

OUR IMPACT

New Patients Served: 171

Therapy sessions provided at no cost to patient : 2533

 

@headstrongandready
  • For me, it was Luzianne ( @luziannetea )  tea and Martha White ( @marthawhite )cornbread mix for Southern-style dressing! It was like finding a bit of home! 

Those little reminders of home can mean a lot when military life has taken you far from the people, places, foods, and routines that feel familiar. Sometimes comfort shows up in the smallest things on a commissary shelf! @yourcommissary 

If you’ve been feeling homesick, overwhelmed, or stretched thin by the adjustment, Head Strong & Ready is here to support you.

Text us at **858-362-5331** to get started.
We serve TRICARE dependents, and no referral is needed.

#MilitarySpouse #MilSpouse #MilitaryLife #TRICARE #DeploymentLife #PCSLife #CommissaryFinds #Homesick #MentalHealthSupport #TherapyForMilitaryFamilies #HeadStrongReady
    1 day ago
  • They did what?!?!? Milspouse culture can be a lot.

Sometimes the Facebook groups are entertaining.  Sometimes uhhh...a little disturbing? Sometimes they leave you feeling more stressed, more confused, or more alone than when you started.

If you’re frustrated, overwhelmed, struggling with the adjustment, or just need support, Head Strong & Ready is here for you!

Text us at **858-362-5331** to get started. We only accept TRICARE, no referral needed for dependents!

#MilSpouse #MilitarySpouse #MilitaryLife #DeploymentLife #PCSSeason #TRICARE #MentalHealthSupport #TherapyForMilitaryFamilies #MilitaryFamilyLife #HeadStrongReady
    3 days ago
  • IYK#adjusting #deployments #deployment YK. Cereal for dinner. 
Some of the hardest parts of military life are not always the big moments people talk about.

It is the nights you are holding everything together alone.
It is the deployments.
It is the time in the field.
It is the constant adjusting, the unpredictability, and the weight of carrying home life while your spouse serves.

If you are married to someone on active duty, you know these challenges are real, and they can take a toll.

At Head Strong and Ready, we support military spouses navigating the unique stressors that come with this life. If you have TRICARE, you do not need a referral to begin outpatient mental health therapy, and getting started can be simpler than you think.

You do not have to do this alone.
#MilitarySpouse
#MilSpouse
#MilitaryLife
#TRICARE
#OnlineTherapy

Reach out to Head Strong and Ready to begin therapy services and let us support you.
Text: 858-362-5331
    3 days ago
For me, it was Luzianne ( @luziannetea )  tea and Martha White ( @marthawhite )cornbread mix for Southern-style dressing! It was like finding a bit of home! 

Those little reminders of home can mean a lot when military life has taken you far from the people, places, foods, and routines that feel familiar. Sometimes comfort shows up in the smallest things on a commissary shelf! @yourcommissary 

If you’ve been feeling homesick, overwhelmed, or stretched thin by the adjustment, Head Strong & Ready is here to support you.

Text us at **858-362-5331** to get started.
We serve TRICARE dependents, and no referral is needed.

#MilitarySpouse #MilSpouse #MilitaryLife #TRICARE #DeploymentLife #PCSLife #CommissaryFinds #Homesick #MentalHealthSupport #TherapyForMilitaryFamilies #HeadStrongReady
For me, it was Luzianne ( @luziannetea ) tea and Martha White ( @marthawhite )cornbread mix for Southern-style dressing! It was like finding a bit of home! Those little reminders of home can mean a lot when military life has taken you far from the people, places, foods, and routines that feel familiar. Sometimes comfort shows up in the smallest things on a commissary shelf! @yourcommissary If you’ve been feeling homesick, overwhelmed, or stretched thin by the adjustment, Head Strong & Ready is here to support you. Text us at **858-362-5331** to get started. We serve TRICARE dependents, and no referral is needed. #MilitarySpouse #MilSpouse #MilitaryLife #TRICARE #DeploymentLife #PCSLife #CommissaryFinds #Homesick #MentalHealthSupport #TherapyForMilitaryFamilies #HeadStrongReady
2 days ago
View on Instagram |
1/3
They did what?!?!? Milspouse culture can be a lot.

Sometimes the Facebook groups are entertaining.  Sometimes uhhh...a little disturbing? Sometimes they leave you feeling more stressed, more confused, or more alone than when you started.

If you’re frustrated, overwhelmed, struggling with the adjustment, or just need support, Head Strong & Ready is here for you!

Text us at **858-362-5331** to get started. We only accept TRICARE, no referral needed for dependents!

#MilSpouse #MilitarySpouse #MilitaryLife #DeploymentLife #PCSSeason #TRICARE #MentalHealthSupport #TherapyForMilitaryFamilies #MilitaryFamilyLife #HeadStrongReady
They did what?!?!? Milspouse culture can be a lot. Sometimes the Facebook groups are entertaining. Sometimes uhhh...a little disturbing? Sometimes they leave you feeling more stressed, more confused, or more alone than when you started. If you’re frustrated, overwhelmed, struggling with the adjustment, or just need support, Head Strong & Ready is here for you! Text us at **858-362-5331** to get started. We only accept TRICARE, no referral needed for dependents! #MilSpouse #MilitarySpouse #MilitaryLife #DeploymentLife #PCSSeason #TRICARE #MentalHealthSupport #TherapyForMilitaryFamilies #MilitaryFamilyLife #HeadStrongReady
3 days ago
View on Instagram |
2/3
IYK#adjusting #deployments #deployment YK. Cereal for dinner. 
Some of the hardest parts of military life are not always the big moments people talk about.

It is the nights you are holding everything together alone.
It is the deployments.
It is the time in the field.
It is the constant adjusting, the unpredictability, and the weight of carrying home life while your spouse serves.

If you are married to someone on active duty, you know these challenges are real, and they can take a toll.

At Head Strong and Ready, we support military spouses navigating the unique stressors that come with this life. If you have TRICARE, you do not need a referral to begin outpatient mental health therapy, and getting started can be simpler than you think.

You do not have to do this alone.
#MilitarySpouse
#MilSpouse
#MilitaryLife
#TRICARE
#OnlineTherapy

Reach out to Head Strong and Ready to begin therapy services and let us support you.
Text: 858-362-5331
IYK#adjusting #deployments #deployment YK. Cereal for dinner. Some of the hardest parts of military life are not always the big moments people talk about. It is the nights you are holding everything together alone. It is the deployments. It is the time in the field. It is the constant adjusting, the unpredictability, and the weight of carrying home life while your spouse serves. If you are married to someone on active duty, you know these challenges are real, and they can take a toll. At Head Strong and Ready, we support military spouses navigating the unique stressors that come with this life. If you have TRICARE, you do not need a referral to begin outpatient mental health therapy, and getting started can be simpler than you think. You do not have to do this alone. #MilitarySpouse #MilSpouse #MilitaryLife #TRICARE #OnlineTherapy Reach out to Head Strong and Ready to begin therapy services and let us support you. Text: 858-362-5331
4 days ago
View on Instagram |
3/3