Where We Serve
Explore care options in your state or through PSYPACT.
California
TRICARE telehealth therapy in
California.
How to Get Started
Getting care should be clear. Start by choosing your state, reviewing care options, and contacting Head Strong & Ready.
%
0
43%
oof OIF / OEF veterans deployed multiple times.
43%
%
0
87%
87%
oof veterans have been exposed to potentially traumatic events.
0
Vveterans commit suicide every day.
17
WHAT WE DO
The military does not have the internal capacity to treat all of its mental health patients. It refers out those patients it cannot treat to a limited number of private providers outside of the military.
HSR is one of those few providers. With TRICARE telehealth therapy, we aim to treat as many service members and family members as we can without any money coming out of their pockets.
OUR IMPACT
New Patients Served: 171
Therapy sessions provided at no cost to patient : 2533
“Love means never having to say you’re sorry.”
It sounds romantic. It is also a terrible relationship rule.
Real love does not erase hurt.
Real love notices it.
Names it.
Takes responsibility for it.
And works to repair it.
Apologies are not a sign that love failed.
Often, they are a sign that love is being practiced with honesty, humility, and care.
Not every apology is meaningful.
Not every relationship is safe to repair.
But in healthy relationships, repair matters.
Sometimes love is not “you should already know.”
Sometimes love is:
“I see that I hurt you.”
“I want to understand.”
“I want to make this right.”
#relationships #relationshiphealth #mentalhealth #emotionalintelligence #attachment #healthyrelationships #communication #selfawareness #therapy #psychology #relationshipadvice #healing #repair #couplescommunication
7 hours ago
We’re sending these out with a kiss and a prayer, hoping they land in the hands of the right military providers who can connect families to the care they need.
This first batch is part of our outreach effort to make it easier for military dependents to find mental health support through Head Strong & Ready.
We provide telehealth therapy for active duty and military dependents and accept TRICARE. No referral is needed for dependents.
If you’re a military spouse or dependent looking for support, text us at 858-362-5331.
#MilitaryFamilies #MilitarySpouse #TRICARE #TRICARETherapy #TelehealthTherapy #MilitaryMentalHealth #HeadStrongAndReady #MilitaryDependents #TherapyForMilitaryFamilies #MentalHealthSupport
23 hours ago
Meet Dr. Phan.
Dr. Phan’s work is grounded in empathy, compassion, and the belief that a strong therapeutic relationship matters. She takes a collaborative approach to therapy, helping clients feel supported, understood, and better equipped to navigate the healing process.
She has experience working with trauma, anxiety, depression, sleep concerns, low self-esteem, emotion regulation difficulties, relationship conflict, and major life transitions such as relocation or divorce.
Dr. Phan also brings a culturally sensitive lens to her work, recognizing that mental health is often deeply shaped by culture, values, and lived experience. She strives to create a safe, nonjudgmental space where clients can process emotions honestly and work toward meaningful change.
Finding the right fit in therapy matters, and we’re proud to have Dr. Phan as part of the Head Strong & Ready team.
#MeetTheClinician #TherapistIntroduction #MentalHealthSupport #TraumaInformedCare #AnxietySupport #DepressionSupport #CulturallyResponsiveCare #HeadStrongAndReady
2 days ago
