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MEET DR. JUDY LAMB

Therapy with someone who understands military life.

Judy Lamb, Ph.D., MSCP
Co- Founder & Clinical Director | Licensed Psychologist

Military life affects more than the service member. It can shape relationships, parenting, careers, identity, and the stress families carry every day. As both a psychologist and former military spouse, Dr. Lamb understands that context. She works with adults and couples who want thoughtful, practical help that fits real life.

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HOW I HELP

Support that is thoughtful, practical and personal.

Dr. Lamb works with adults and couples facing anxiety, depression, trauma, grief, relationship stress and the strain of military life. She helps clients make sense of what is happening, recognize patterns that keep them stuck and build realistic ways forward. Client report experiencing her as warm, caring and having a sense of humor that make them feel at ease.

"Therapy helps you understand what is happening and gives you useful ways to move forward"

AREAS OF SUPPORT

Care for the challenges that can shape daily life.

Anxiety & Mood

Practical care for worry, depression, emotional overwhelm, and feeling constantly on edge.

Military Life & Transitions

Support through deployments, PCS moves, separation, reintegration, and life after service.

Relationships & Family Stress

Help with communication, conflict, parenting strain, and changing family roles.

Trauma, Grief & Loss

Compassionate support for painful experiences, bereavement and the effects they leave behind.

MY APPROACH TO THERAPY

Clear, collaborative and grounded in what matters to you.

Dr. Lamb uses and evidence-based, client-centered approach that considers how thoughts, emotions, behaviors, relationships, and life circumstances interact. She draws from ACT, CBT, attachment based, relational and trauma focused therapies.

Her style is direct, compassionate, and practical. Together, clients clarify their goals, understand patterns and develop strategies that they can use between session.

EDUCATION & CREDENTIALS

Professional training and licensure.

Ph.D. (Doctorate) in Clinical Psychology

California School of Professional Psychology -Alliant International University

M.S. (Master's) in Psychology

California School of Professional Psychology -Alliant International University

B.S. (Bachelor's) in Psychology

Spring Hill College

California PSY28244 | Texas 39571 | Idaho 203649 | PSYPACT APIT 11462

M.S. (Post Doctoral) in Clinical Psychopharmacology

Fairleigh Dickinson University

READY TO TAKE THE NEXT STEP?

You don’t have to navigate this alone.

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Text 858-362-5331